BALANCE YOUR LIFE WITH LIFE COACHING
Balance Your Life With Focus, Energy And Courage
Make A Better Life For You!
About Coaching
My coaching clients come from all walks of life; they accept the challenge of working towards living better lives. With my help, they understand where they are, where they want to be, and how they'll get there.
Life coaching also involves giving my clients permission to imagine how their life could be, what they would prefer to have (or not have) and how they can start to put this into practice.
They benefit from this process because together we find a way forward which suits them.
Life coaching also involves giving my clients permission to imagine how their life could be, what they would prefer to have (or not have) and how they can start to put this into practice.
They benefit from this process because together we find a way forward which suits them.
Why Life Coaching Works So Well?
- We'll take the time to look back at your life.
- You'll look at your situation differently and gain new insights. You will learn to change direction away from negative habitual behavior.
- You'll recognize what resources and successes you already have.
- You are always in control of the coaching process - I'm here to help a great deal but you are always in charge.
- We'll learn exactly why your life is not working the way you want it to be.
What Is Life Coaching About:
Life coaching is not counseling and it's not therapy. You'll find your own way to resolve your issues and challenges with the help of my penetrating questions.
Coaching is a conversation based approach to moving someone from where they are to where they want to be.
Coaching creates clarity of purpose and direction, challenges limiting beliefs and self-talk and encourages clients to move foreword to a successful resolution of their issues and challenges.
Also, it's a journey of reflection, discovery and self-awareness combined with action, motivation and goal orientation.
Coaching is a conversation based approach to moving someone from where they are to where they want to be.
Coaching creates clarity of purpose and direction, challenges limiting beliefs and self-talk and encourages clients to move foreword to a successful resolution of their issues and challenges.
Also, it's a journey of reflection, discovery and self-awareness combined with action, motivation and goal orientation.
How Will It Improve Your Life?
How Can I Help You To Improve Your Life!
Life coaching can enhance almost any aspect of your life. In the following lines, I will explain some of the areas I work in and what I do to help you to regain control of your life so that you can have balance between family, work and free time, and feel like you are on the right path again.
There are many people who feel out of control
Here are some examples:
There are many people who feel out of control
Here are some examples:
Work
65% of people hate the job they are doing and we spend a third of our lives doing it!
Are you happy with your career? or do you dream of another one?
Life coaching can help you to step back and think about how you want to spend your working life. Then it will support you while you invest in the difficult process of turning your dream job into your actual job.
Work/Life Balance
How do you balance your life? Do you take your job home and your private problems to work?
Most of us are too busy in the work/sleep tumble dryer to find a way to get out of it. But your life coaching sessions will allow you to stop turning your back on problems and to focus on finding solutions.. If you're working too hard and your life is out of balance, a life coach can be a fantastic way to get you back on track.
Finances
Are you stress-free and in control, with enough resources to meet your needs and wishes? Are you happy with your job or do you just work for the money?
Have you got a challenge or goal? What impact is this having on your business?
Money can't buy you happiness, but the absence of it can bring you a lot of stress and misery. I can help you to explore the wrong habits you may have developed in your life and help you to switch to the right ones . This will help you to reach a greater level of happiness and balance. Also, I can help you to be passionate again about what you do and about wanting to make a difference.
Social Life
People say that you can judge a person by the friends they have. Do you have wonderful friends with whom you grow and have fun with? Or do you stay by yourself because you are freighted to make knew friends?
A few sessions with me will allow you to externalize your discontentments and work out what needs to change. Then you'll receive support to help you to rebuild the beliefs you need and to take the necessary steps to transform your social life.
Partner
Are you in the right relationship?
Do you need to work at it to get it where you want it to be - or do you need to find the strength to start afresh?
Most of us shy away from doing the hard work necessary to put this part of our lives in order. We might procrastinate for decades or fall in to a routine . Maybe you found the right person next to you but you need to make your relationship more interesting and adventurous.
We can focus on you, on what you want from this important part of your life. Steering you around the rocks of fear, guilt and sorrow to new harbors of happiness & fulfillment.
Dreams
Do you have a dream for your life that's so far from where you are that it's scary? Do you feel your dreams are too ambitious to share with anyone for fear they'll laugh at you? Do you want to start your own business, or write a best-seller, or become Prime Minister?
Most of us have dreams, though we may not have dusted them off in quite a while. I'll help you to re-kindle your enthusiasm; to banish the internal skeptic that tells you to give up and wait for an early grave. Coaching gives you a regular injection of passion, enthusiasm, external perspective, and it provides powerful ways to move you towards your outrageous dreams!
Peace
Are you at peace with yourself and your world. Do you take the time to be still, reflect and find contentment?
or do you rail against the world and everyone in it?
You'll move at a pace set by you, in a direction of your choosing. Coaching can support you in moving from where you are to where you want to be. I can help you to find your balance and that will give you peace with yourself and with other people around you.
Health
Are you heading for a long, healthy life - or are there things you'd like to change - like more exercise, less weight, less stress, and a better diet?
I'm not a doctor, but many aspects of the way we live today are not conducive to our long-term well-being.Whether it's stress, anxiety, unhealthy working conditions, unhealthy relationships or something else that you didn't discover yet, you know something is wrong. With my skills and tools we will work together to find exactly what you need and to make a schedule that will help you to achieve it. I will help you to be proud of what you already have and to realize what you would like to have.
65% of people hate the job they are doing and we spend a third of our lives doing it!
Are you happy with your career? or do you dream of another one?
Life coaching can help you to step back and think about how you want to spend your working life. Then it will support you while you invest in the difficult process of turning your dream job into your actual job.
Work/Life Balance
How do you balance your life? Do you take your job home and your private problems to work?
Most of us are too busy in the work/sleep tumble dryer to find a way to get out of it. But your life coaching sessions will allow you to stop turning your back on problems and to focus on finding solutions.. If you're working too hard and your life is out of balance, a life coach can be a fantastic way to get you back on track.
Finances
Are you stress-free and in control, with enough resources to meet your needs and wishes? Are you happy with your job or do you just work for the money?
Have you got a challenge or goal? What impact is this having on your business?
Money can't buy you happiness, but the absence of it can bring you a lot of stress and misery. I can help you to explore the wrong habits you may have developed in your life and help you to switch to the right ones . This will help you to reach a greater level of happiness and balance. Also, I can help you to be passionate again about what you do and about wanting to make a difference.
Social Life
People say that you can judge a person by the friends they have. Do you have wonderful friends with whom you grow and have fun with? Or do you stay by yourself because you are freighted to make knew friends?
A few sessions with me will allow you to externalize your discontentments and work out what needs to change. Then you'll receive support to help you to rebuild the beliefs you need and to take the necessary steps to transform your social life.
Partner
Are you in the right relationship?
Do you need to work at it to get it where you want it to be - or do you need to find the strength to start afresh?
Most of us shy away from doing the hard work necessary to put this part of our lives in order. We might procrastinate for decades or fall in to a routine . Maybe you found the right person next to you but you need to make your relationship more interesting and adventurous.
We can focus on you, on what you want from this important part of your life. Steering you around the rocks of fear, guilt and sorrow to new harbors of happiness & fulfillment.
Dreams
Do you have a dream for your life that's so far from where you are that it's scary? Do you feel your dreams are too ambitious to share with anyone for fear they'll laugh at you? Do you want to start your own business, or write a best-seller, or become Prime Minister?
Most of us have dreams, though we may not have dusted them off in quite a while. I'll help you to re-kindle your enthusiasm; to banish the internal skeptic that tells you to give up and wait for an early grave. Coaching gives you a regular injection of passion, enthusiasm, external perspective, and it provides powerful ways to move you towards your outrageous dreams!
Peace
Are you at peace with yourself and your world. Do you take the time to be still, reflect and find contentment?
or do you rail against the world and everyone in it?
You'll move at a pace set by you, in a direction of your choosing. Coaching can support you in moving from where you are to where you want to be. I can help you to find your balance and that will give you peace with yourself and with other people around you.
Health
Are you heading for a long, healthy life - or are there things you'd like to change - like more exercise, less weight, less stress, and a better diet?
I'm not a doctor, but many aspects of the way we live today are not conducive to our long-term well-being.Whether it's stress, anxiety, unhealthy working conditions, unhealthy relationships or something else that you didn't discover yet, you know something is wrong. With my skills and tools we will work together to find exactly what you need and to make a schedule that will help you to achieve it. I will help you to be proud of what you already have and to realize what you would like to have.